3 Essential Upper Body Exercises For Your Second Trimester

Series 2: Second Trimester Episode 1: Upper Body

In the first video of series 2, Charlie Launder, Head of Pre and Postnatal at Bumps & Burpees, guides me through three different upper body exercises ideal for woman in their second trimester of pregnancy.

Production by Logan Irvine-MacDougall

Pregnant or postnatal? What would you like to learn about in our pre and postnatal exercise videos? Drop us a message in the comment box below.