3 Essential Lower Body Exercises For Your Second Trimester
In the second video of series 2, Charlie Launder, Head of Pre and Postnatal at Bumps & Burpees, guides Editor’s Beauty Director Alicia Irvine-MacDougall through three different lower body exercises ideal for woman in their second trimester of pregnancy.
Series 2: Second Trimester Episode 2: Lower Body
Production by Logan Irvine-MacDougall
Pregnant or postnatal? What would you like to learn about in our pre and postnatal exercise videos? Drop us a message in the comment box below.
The no-fuss, no-filler way to future-proof your face—Ultherapy at Dr Nyla’s delivers a subtle lift with serious staying power.
Where ancient monasteries meet mountain trails and wildflower meadows—Armenia is your family’s next great adventure.
No one talks about the 3am spiral — but one game-changing baby device is helping new mums sleep (and breathe) a little easier.
Bacne, buttne, chestne—whatever you call it, body breakouts are real. Here’s how to clear them and feel good in your skin again.
It’s not about perfection—it’s about the blur. Meet the skin trend that’s changing the face of makeup
Giraffes, treehouses, and cliff pods — ten dazzlingly original family hotels where wonder is part of the check-in.
This season, silk pajamas are louder, softer, sleeker—and stylish enough to wear far beyond the bedroom.
Not all hobbies are created equal—these kid-approved activities spark joy and genius, blending fun with future-ready skills.
Your skin’s new secret weapon isn’t in a bottle—it’s on your plate. These five powerhouse ingredients bring the glow from the inside out.
A thoughtfully chosen seat isn’t just about comfort—it’s a quiet act of preparation, creating calm in the clouds for children who feel the world more intensely.