Designed for the modern busy woman, Bellum’s bold prints and sleek designs have already become a firm favourite amongst fitness fanatics but with the recent launch of their new capsule collection Pura, they’re wanting to do more than improve your fitness.
Whether he’s your biological dad, your step-dad, your kids dad or your ‘Uncle Fred’ who was like your dad but isn’t your dad; it’s that time of year, where we give thanks to the man in our life, who has shown us what it really means to be a dad.
Few of us would doubt the therapeutic benefits of a great shower, from helping us face the day ahead, to washing away the day’s worries. But the harsh water found in many areas, can mean our therapeutic showers, have some not so therapeutic qualities.
There was a time, not too long ago, when a can of sugar free Red Bull was my go to pick-me-up of choice. Consumed pre-work out for an instant energy boost or mixed with vodka to dance the night away, I was (I shamefully admit) a red bull girl through and through!
Over did it this bank holiday weekend, in need of a healthy pick me up? Don’t worry the lovely people at Crazy Jack Organic have got in touch and provided me with a super scrumptious, super healthy recipe for raw chocolate and coconut energy balls.
With this weekend set to reach highs of 25 degrees, its time to starting thinking about protecting ourselves and our little ones from those harmful UVA and UVB rays. Not only are they incredibly ageing, causing dehydrated skin and premature wrinkles but the suns rays are also the number one cause of skin cancer.
Bra’s and pregnancy are a bit of a catch 22. A baby pushing up in to your rib cage hardly makes strapping a bra around your chest the most enticing idea, yet if we want our breasts to return to their pre-pregnancy glory (or at least not drop to our knees) then a good supportive bra is a necessity, especially when exercising.
I’m not sure about you ladies but I’d be kidding myself to think that my husband has already purchased my Valentines gift. So with exactly a week to go until the big ‘day of love’, I have created a Valentines Gift List (similar to those I use to leave Santa but with slightly different gifts) that I shall be leaving on display all week, in the hope that he takes note and uses it as his source of Valentines inspiration!
Tired of dragging your gym kit around in something that wouldn’t look out of place on a 15 year old school boy? Well no more, brands are finally taking notice and realising that it’s not just our gym kit that needs to be stylish, what we carry it in matters too.
Purchasing stylish, new sportswear, is one way I motivate myself to exercise. My reasoning? Well, 1. If hard earned money has been spent, I better be getting my arse to the gym, and 2. Where else am I going to show off my cool new threads?!