Posts tagged mum-to-be
James Harknett's Safe Self-Tanning Tips For Mums + Mums-To-Be

Whether you’re jetting off for some autumn sun or simply missing your golden glow, celebrity tanning expert James Harknett  (aka the Tom Ford of spray tanning) is here to help with his exclusive top tips on achieving a safe, flawless tan in pregnancy and beyond.

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9 Stretch Mark Creams For A Super Smooth Bump

Growing up, whenever my mother wanted to remind of us the sacrifices she had made for us, she would lift up her top to show the multitude of stretch marks and loose skin imparted on her through pregnancy.

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A Simple Guide To Prenatal Supplements

Ensuring you get enough vitamins and minerals is always a good idea, and never more so than during pregnancy. 

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5 Top Motivational Tips For Exercising In Pregnancy

Keeping up the motivation to exercise on a regular basis isn’t easy at the best of times, throw in pregnancy and all that comes with it; I’m talking an ever increasing belly, never ending tiredness, aches, pains and the desire to demolish entire packs of biscuits in one sitting, and it can seem like a task of Everest proportions.

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BARRY'S BOOTCAMP: Your Pregnancy Friendly Workout

Ever since it first opened it’s doors way back 1998 (and well before HIIT become the no.1 buzz word on every fitness fanatics lips), Barry’s Bootcamp has set the standard for hard core, high intensity, bootcamp style workouts. 

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3 Core Exercises For Your First Trimester

In the final video from Series 1, Charlie Launder of Bumps & Burpees guide Editor’s Beauty Director, Alicia, through 3 core exercises ideal for woman in their 1st trimester of pregnancy.

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Breaking The Pelvic Floor Taboo

Why do we think nothing about popping to the gym to exercise the muscles in our legs, arms and core, but the mere mention of exercising our pelvic floor (perhaps the most important muscles us woman should exercise) and we flush with embarrassment?

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