Some of the best snacks to have on hand for breastfeeding moms might already be in the house.

As the UK braces for a scorching summer Louise Broadbridge, resident expert midwife at Your Baby Club, shares her top tips to help you beat the heat.

Searching for the perfect present isn’t the easiest of tasks, which is why we have your back with our pick of the best gifts for Mother’s Day 2022.

On Monday 16th March, pregnant women were officially encompassed in a “vulnerable group” by the chief medical officer.

Whether you’re looking for skin maintenance or some well deserved pampering, discover our top 6 beauty treatments to keep your skin glowing in pregnancy.

Dr Larisa Corda, one of the UK’s leading fertility experts, shares her advice on boosting fertility the natural way.

Whether you’re jetting off for some autumn sun or simply missing your golden glow, celebrity tanning expert James Harknett  (aka the Tom Ford of spray tanning) is here to help with his exclusive top tips on achieving a safe, flawless tan in pregnancy and beyond.

It was around the 3 month mark following the birth of my second child, that it became apparent my anxieties had gone way beyond the levels of normal.

Growing up, whenever my mother wanted to remind of us the sacrifices she had made for us, she would lift up her top to show the multitude of stretch marks and loose skin imparted on her through pregnancy.

Ensuring you get enough vitamins and minerals is always a good idea, and never more so than during pregnancy. 

Keeping up the motivation to exercise on a regular basis isn’t easy at the best of times, throw in pregnancy and all that comes with it; I’m talking an ever increasing belly, never ending tiredness, aches, pains and the desire to demolish entire packs of biscuits in one sitting, and it can seem like a task of Everest proportions.

Just found out you’re expecting, looking for some expect advice on the right exercise and nutrition to keep you and your baby healthy? 

Ever since it first opened it’s doors way back 1998 (and well before HIIT become the no.1 buzz word on every fitness fanatics lips), Barry’s Bootcamp has set the standard for hard core, high intensity, bootcamp style workouts. 

In the final video from Series 1, Charlie Launder of Bumps & Burpees guide Editor’s Beauty Director, Alicia, through 3 core exercises ideal for woman in their 1st trimester of pregnancy.

Does your face flush bright red at the slightest embarrassment or after few cheeky drinks? How about following a spin class or a spicy miso soup?

Pregnancy and tired, swollen legs seem to be a package deal.

Why do we think nothing about popping to the gym to exercise the muscles in our legs, arms and core, but the mere mention of exercising our pelvic floor (perhaps the most important muscles us woman should exercise) and we flush with embarrassment?