Posts tagged postnatal exercise
BabyBjörn OUTDOOR CARRIER: Your New Exercise Buddy

Back when my son was a (screaming) bundle of joy and I couldn’t get to the gym, I would put him in the BabyBjörn carrier and go for an invigorating power walk along the Thames.

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Post Baby Body To 6 Pack In Just 8 Weeks

Personal Trainer, new mum and Founder of the #StrongLikeMum campaign Shakira Akabusi, shares her top tips on keeping fit through out pregnancy and how she got her post-baby six pack in eight weeks!

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