Step into the comfort of Hotpod Yoga, where serenity meets strength. With tranquil settings, immersive ambiance, and expert instruction, it's more than just yoga – it's a retreat for mind and body.

The need for everyday tips for those struggling with anxiety is apparent now more than ever …

With the majority of mats on the market being made from PVC or other toxic materials, our daily yoga practise could actually be harming our health rather than improving it.