Alicia Irvine-Macdougall Alicia Irvine-Macdougall

Four Professionals to Book for 2026

From skin checks to mental tune-ups, these are the four experts worth pencilling into your 2026 diary — before life gets in the way again.

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Alicia Irvine-Macdougall Alicia Irvine-Macdougall

Nurturing the Nurturers: Parents’ Mental Health

Parenthood reshapes everything — including your mental health. This is the quietly essential guide to understanding how parents really feel, why it matters, and what small, realistic steps make the biggest difference.

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