In the grand tapestry of womanhood, hormonal acne often decides to make an unwanted cameo at various stages.

Our microbiome is involved in almost every aspect of our health, from diabeties and cancers, to psychological states like anxiety and depression—as well as allergies, asthma, and eczema.

No longer a new concept the benefits of prebiotics on our gut have been widely touted, but more and more evidence is suggesting it could be just as beneficial for our skin.