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Editor's Beauty
HOME
BEAUTY
TRAVEL
WELLNESS
PARENTING
LIFESTYLE
WIN
HOME
BEAUTY
TRAVEL
WELLNESS
PARENTING
LIFESTYLE
WIN
5 Mistakes you’re Making when Trying to Build Muscle
Wellness Alicia Irvine-Macdougall 9/28/23 Wellness Alicia Irvine-Macdougall 9/28/23

5 Mistakes you’re Making when Trying to Build Muscle

Staying consistent with your muscle-building workout routine is essential to train yourself into a habit of exercising. However, it’s easier said than done when you struggle to see results.  

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Post Baby Body To 6 Pack In Just 8 Weeks
Fitness & Nutrition editorsbeauty 10/7/15 Fitness & Nutrition editorsbeauty 10/7/15

Post Baby Body To 6 Pack In Just 8 Weeks

Personal Trainer, new mum and Founder of the #StrongLikeMum campaign Shakira Akabusi, shares her top tips on keeping fit through out pregnancy and how she got her post-baby six pack in eight weeks!

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