The Essential Pregnancy Workout For Your Third Trimester; Upper Body
Not sure what exercises you can during your third trimester of pregnancy?
In our first video from series 3, Charlie Launder, Head of Pre and Postnatal at Bumps & Burpees, guides Editorβs Beauty Director, Alicia, through a variety of upper body exercises ideal for woman in their third trimester.
Production by Logan Irvine-MacDougall
Creatine can move the scales β but that doesnβt necessarily mean fat gain. Hereβs what those βI quit creatineβ videos leave out.
The school buys worth getting right β from bags and shoes to softer uniform, clever stationery and playground-proof extras.
AHA, BHA, PHA β skincare has an alphabet problem. Hereβs how to find the acid your skin actually needs.
September is the sweet spot for travelling with little ones: warmer seas, quieter hotels and none of the school-holiday scrum.
L-theanine has acquired quite the CV: calm, sleep, focus and, apparently, better skin. We find out which claims actually stand up.
Not ready to retire the white dresses and linen just yet? A few clever additions will take your summer favourites effortlessly into autumn.
When your usual moisturiser starts feeling like an extra layer you didn't ask for, these cooling gels keep hydration high and the stickiness low.
A few gentle changes before the holidays end can make the return to school feel calmerβfor children and parents alike.
Who says the best beach holidays have to be by the sea? These beautiful French lake hotels might just change your mind.
If trying for a baby has started to feel more like preparing for a marathon than starting a family, you're not alone. Here's where experts say to begin.
