Posts tagged postpartum
Yoga Girl London's Guide To Pre + Postnatal Yoga

Finding the motivation to work out can be a challenge at the best of times, add in a pregnancy and couple of kids, and it can feel like you’re asking us to solve Brexit.

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Post Baby Body To 6 Pack In Just 8 Weeks

Personal Trainer, new mum and Founder of the #StrongLikeMum campaign Shakira Akabusi, shares her top tips on keeping fit through out pregnancy and how she got her post-baby six pack in eight weeks!

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