The beauty world is awash with ways to refresh, renew and rejuvenate our skin. But how do we know if we’ve over done it and what should we do if we have?

While many people are excited about socialising again, those who have children who suffer with hay fever may find it problematic now that most of our time is being spent outdoors.

Our microbiome is involved in almost every aspect of our health, from diabeties and cancers, to psychological states like anxiety and depression—as well as allergies, asthma, and eczema.

Have weeks of washing your hands resulted in dry, cracked skin and angry inflamed patches of eczema?

Did you know that the UK has one of the highest rates for childhood allergies in the developed world?  And that over the last 30 years the amount of children living with allergies has more than trebled!