The Essential Pregnancy Workout For Your Third Trimester; Upper Body

Not sure what exercises you can during your third trimester of pregnancy?

In our first video from series 3, Charlie Launder, Head of Pre and Postnatal at Bumps & Burpees, guides me through a variety of upper body exercises ideal for woman in their third trimester while answering all the questions you have ever wanted to know about exercise in pregnancy.


Production by Logan Irvine-MacDougall