In our pursuit of well-being, the path to good health often intersects with the hustle and bustle of everyday life.

Sometimes, the culprits of our skin-care problems aren’t so obvious. Look at these surprising reasons why you have chapped lips and how to fix them.

Spring may be just around the corner but it doesn’t mean its time to forget about our immune health.

Many of us suffer from mood imbalances . Interestingly recent research has shown how various nutrient deficiencies have also been linked to our mood.