Posts tagged prenantal exercise
Yoga Girl London's Guide To Pre + Postnatal Yoga

Finding the motivation to work out can be a challenge at the best of times, add in a pregnancy and couple of kids, and it can feel like you’re asking us to solve Brexit.

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BARRY'S BOOTCAMP: Your Pregnancy Friendly Workout

Ever since it first opened it’s doors way back 1998 (and well before HIIT become the no.1 buzz word on every fitness fanatics lips), Barry’s Bootcamp has set the standard for hard core, high intensity, bootcamp style workouts. 

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