Posts tagged Yoga
Yoga Girl London's Guide To Pre + Postnatal Yoga

Finding the motivation to work out can be a challenge at the best of times, add in a pregnancy and couple of kids, and it can feel like you’re asking us to solve Brexit.

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Could Your Yoga Mat Be Ruining Your Flow?

With the majority of mats on the market being made from PVC or other toxic materials, our daily yoga practise could actually be harming our health rather than improving it.

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