5 Immune Boosting Vacations
With virus and immunity being the buzz words of 2020, it’s no surprise that this year we are all searching for ways to super charge our immunity.
Immune boosting vacations are one of the key wellness travel trends of 2021 . So with our renewed motivation to get healthier than ever, we decided to ask the experts at Healing Holidays to share their favourite immunity boosting programmes at some of the Europe’s top wellbeing resorts.
Sha Wellness Retreat
Spain
SHA Wellness Clinic is a firm favourite of Healing Holidays. Founded over 10 years ago, this gleaming beacon of wellness, tucked away on a hillside overlooking Spain’s southern coast, provides a 360-degree approach to wellness. It offers a potent combination of natural therapies, first rate nutrition and the latest advancements in Western medicine.
REBALANCE IMMUNE FOCUSED PROGRAMME
SHA’s Immune Focussed is the perfect programme for those wishing to strengthen their immune system (7 nights).
Through a combination of testing, nutrition and various treatments and therapies, this programme aims to boost your immune system, so that it can better defend itself against any potential threats to your health and wellbeing.
In tandem with your programme, you will also enjoy access to group activities, cooking classes and lectures, giving you lots of information and knowledge to take home with you.
Sharing from £4839 pp
Hotel Palacio Estoril
Portugal
One of the Grande old Dames of European splendour, is a property that has kept its great old traditions, glamour and superlative service, but which is now also home to a knock-out modern Spa, with all the whistles and bells attached. Located near the beach in the charming seaside town of Estoril, just a hop from Lisbon, it opened in the 1930’s and has played host over the years to the great and the good.
Finding ways to give your immune system a boost has never been more important. That is why Palace Estoril have created the 5 night Immunity Boost programme.
After evaluating your current state of health, a detailed and personalised programme will be created to help your body better defend itself against any potential threats to your health and wellbeing. In tandem with your programme, you will also have access to the dynamic pool and gym.
Sharing from £1349 pp
Villa Stephanie
Germany
Sitting in leafy grounds next to Brenners Hotel in the foothills of the Black Forest, Villa Stéphanie is a very elegant mansion-house, but it’s for the full health diagnostics rather than the glorious setting that so many flock here.
There is a space-age clinic housing some of Germany’s, if not Europe’s, top medical experts in the fields of gynaecology, dentistry, cardiology, preventative medicine, holistic medicine and aesthetics, with the team led by the affable Dr Harry König.
Villa Stéphanie’s Immune Care programme is designed to provide lasting protection against viruses and infections.
Over 7 nights, through a combination of medical testing, exercise, mental coaching and treatments such as ozone therapy and infusions, your immune system will be strengthened which will enable the body to better protect itself against any potential threats to its health and wellbeing.
Sharing from £5469 pp
Vivamayr Altaussee
Austria
Located in the charming Austrian town of Altaussee, just 90 minutes from Salzburg airport, this world-class medical spa enjoys breath-taking views of the Alps and the pristine waters of Lake Altaussee.
Under the supervision of Dr Maximilian Schubert and his highly skilled team, your health will be restored the Mayr way – via diet, exercise and lifestyle changes at VIVAMAYR Altaussee's state-of-the-art medical facility, which offers cutting-edge medical treatments, therapies and diagnostic services, as well as personal training, yoga, movement therapy and hydrotherapy.
Anyone seeking to activate and strengthen their immune system should definitely consider the 7 night VIVAMAYR Altaussee’s Immune Boost programme. Through a combination of medical examinations, nutrition and treatments such as cryotherapy, orthomolecular therapy and Shiatsu, your body will learn how to react more effectively to viral, bacterial and parasitic threats, making you more resistant to infectious diseases. In tandem with your programme, you will also enjoy access to group activities and medical lectures, giving you lots of information and knowledge to take home with you.
Sharing from £3499 pp
Euphoria Retreat
Greece
Nestled in the pine-clad hills of Greece's Peloponnese peninsula close to the fortified medieval city of Mystras, Euphoria is an award-winning wellness retreat offering a unique blend of ancient Chinese and Greek wisdom and modern techniques.
Inspired by her own personal wellness journey, founder Marina Efraimoglou wanted to create a place to heal, for self-awareness and for spiritual healing, with expert-led programmes catering for the mind and body that work around the five elements of earth, fire, water, wood and metal.
If you are looking to strengthen your immune system post-lockdown then Euphoria’s Immunity Reset programme (5 nights) could be the right one for you.
Through a combination of medical testing, nutrition, exercise and treatments such as moxibustion, acupuncture and lymphatic drainage massages, your body will learn how to deal more effectively with viral, bacterial and parasitic threats, which in turn will make you more resistant to infectious diseases.
Sharing from £5119 pp
Join Bedruthan Hotel & Spa's 'Waves of Wellness' festival this June for a transformative three-day escape, featuring cliff-top yoga, wild swimming, and immersive breathwork.